THE FUSS ABOUT FAT
What are healthy fats?
Additionally, Happy fats was created for some specific benefits:
Healthy fats has omega 3, which is essential for hormone production and maintenance of proper hormone function. Macadamia nuts are a rare and important source of Omega 7 palmitoleic acid, which helps fight metabolic syndrome.
Healthy fat makes you feel satisfied after a meal, provides insulation to internal organs, protects nerves, and moves vitamins A, D, E, K, lycopene and beta-carotene throughout the body. Macadamias contain the highest levels of healthy monounsaturated fats and lower lectin levels to aid digestion.
Try doing some of your own research around the benefits of healthy fats – you’ll be happily surprised.