-
by Bonnie Power Vandersteen
The kids will love these!!! Thanks Katarina @livenourished for these tasty treats!!!
Makes 4 small pancakes - 2 eggs - 1.5 tbsp ground flax &...
Posted in
banana,
blueberry,
cinnamon,
Clean energy,
coffee,
craft coffee,
dairy free,
date sugar,
From the inside out,
gluten free,
good fats,
gulit free,
habits,
healthy Donuts,
healthy fats,
High Performance,
keto,
living your best life,
love yourself,
Macadamia,
mct oil,
micronutrients,
nourish,
nutbutter,
pancakes,
plant based,
Plant Power,
radical,
snacking,
sustainable,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
Not only are these muffins super moist and flavorful, but they’re also gluten free, grain free, and refined sugar free👏👏 They’re also packed with h...
Posted in
banana,
blueberry,
cinnamon,
Clean energy,
dairy free,
date sugar,
From the inside out,
gluten free,
good fats,
gulit free,
habits,
healthy Donuts,
healthy fats,
High Performance,
keto,
living your best life,
local,
love yourself,
Macadamia,
mct oil,
micronutrients,
nourish,
nutbutter,
plant based,
Plant Power,
radical,
snacking,
sustainable,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
We are all about simplicity here at Happy Fats. Easy peasy lemon squeezy! You cannot get much more simple than these nut butter cups from Vinny @ea...
Posted in
Clean energy,
dairy free,
gluten free,
good fats,
gulit free,
habits,
healthy fats,
High Performance,
keto,
living your best life,
Macadamia,
mct oil,
micronutrients,
nourish,
nutbutter,
plant based,
Plant Power,
snacking,
sustainable,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
What a savoury Happy Fats recipe! These are so yummy thanks Chiantelle @chiaseats for this beauty!
👩🏽🍳 CREAMY SPICY & SWEET BRUSSEL SPROUTS ...
Posted in
brussle sprouts,
Clean energy,
gluten free,
good fats,
habits,
healthy fats,
High Performance,
keto,
living your best life,
local,
Macadamia,
mct oil,
micronutrients,
nourish,
plant based,
Plant Power,
sustainable
-
by Bonnie Power Vandersteen
Micronutrient dense smoothie bowl………..Hell yeah!!! Try out this super simple recipe from Carla @itstheveganbean
1 frozen banana + 1/2 cup frozen ...
Posted in
Clean energy,
dairy free,
gluten free,
good fats,
habits,
healthy fats,
High Performance,
keto,
living your best life,
Macadamia,
mct oil,
micronutrients,
nourish,
plant based,
Plant Power,
sustainable,
tropical,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
Healthy Gingerbread Donuts Anyone???? These little beauties are from Marta Dumka @humblerootshealth and they are to die for……enjoy!
🍩🍩🍩 Ingredien...
Posted in
Clean energy,
dairy free,
date sugar,
gluten free,
good fats,
habits,
healthy Donuts,
healthy fats,
living your best life,
Macadamia,
mct oil,
nourish,
plant based,
Plant Power,
sustainable,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
These are sooooo good!!
½ cup macadamias
½ cup cashews
½ cup almond flour
½ cup medjool dates (see tip)
1 Happy Fats pouch
1 tablespoon melted coco...
Posted in
Clean energy,
coffee,
cold therapy,
craft coffee,
dairy free,
gluten free,
good fats,
habits,
healthy fats,
High Performance,
keto,
living your best life,
local,
Macadamia,
mct oil,
nourish,
plant based,
Plant Power,
sustainable,
tropical,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
Velvetty, nutty, creamy deliciousness……..who doesn’t want that? Here is a kickass recipe to whip up a nourishing HF’s coffee.
1 cup of your fa...
Posted in
Clean energy,
coffee,
craft coffee,
dairy free,
gluten free,
good fats,
habits,
healthy fats,
High Performance,
keto,
living your best life,
local,
Macadamia,
mct oil,
nourish,
plant based,
Plant Power,
sustainable,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
Anyone that knows me, knows that I am a lover of the heat. Yes growing up in Australia you probably wouldn’t expect anything different but I really...
Posted in
Clean energy,
cold therapy,
dairy free,
gluten free,
good fats,
habits,
healthy fats,
High Performance,
keto,
living your best life,
Macadamia,
mct oil,
plant based,
Plant Power,
sustainable,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
Ok so here I go again raving about growing up in a tropical place, but I’m telling ya…….you ain’t lived if you haven’t drank the water straight fro...
Posted in
Clean energy,
dairy free,
gluten free,
good fats,
healthy fats,
High Performance,
keto,
Macadamia,
mct oil,
plant based,
Plant Power,
sustainable,
tropical,
vegan,
vegetarian
-
by Bonnie Power Vandersteen
The Lowdown on MCT (medium-chain triglycerides)
Posted in
Clean energy,
dairy free,
gluten free,
good fats,
healthy fats,
High Performance,
keto,
Macadamia,
mct oil,
plant based,
Plant Power,
sustainable,
vegan,
vegetarian
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